Podcast
The Greenletes Podcast
Hosted by Registered Dietitian Natalie Rizzo and featuring experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more.
Whether you’re interested in learning how to use nutrition to maximize performance, you’re looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered.
Episodes drop every Tuesday. Subscribe on Apple, Spotify or anywhere you listen to podcasts.
Balancing Pregnancy, Motherhood & Running
On Episode #23 of the Greenletes Podcast, Sarah Schlichter is here to talk about all things...
Nutrition For Dads & Cultural Foods In Sports Nutrition
On Episode #20 of the Greenletes Podcast, Dezi Abeyta is here to teach you how to be the badass...
Why Endurance Athletes Need To Strength Train
On Episode #19 of the Greenletes Podcast, hear from Emily Hutchins about the importance of...
Do You Need Protein Powders?
On Episode #18 of the Greenletes Podcast, hear from an expert on everything you've ever wanted to...
Americans Are Severely Under Consuming Fruits & Vegetables
On Episode #17 of the Greenletes Podcast, Natalie interviews the President of CEO of Produce For...
Overcoming An Eating Disorder As A Runner
On Episode #15 of the Greenletes Podcast, hear from Starla Garcia on how she overcame an eating...
I’m Natalie Rizzo, an NYC-based Registered Dietitian.
My mission is to help everyday athletes fuel their fitness with plants.