Nutrition for Athletes
Nutrition for NFL Players
In this episode of the Greenletes Podcast, we chat about nutrition for NFL players, including...
How To Eat Plant-Based When Everyone Around You Eats Meat
Eating plant-based when everyone around you eats animal products can be tough. These tips will...
Why This Professional Runner Attributes Her Success To Nutrition
In Episode 5 of the Greenletes Podcast, Natalie chats with Registered Dietitian and professional...
How I Manage My Iron Levels with Base
My journey with iron and Vitamin B12 deficiency and how at-home lab testing keeps my iron levels...
How Athletes Can Embrace Intuitive Eating
In Episode 5 of the Greenletes Podcast, Natalie chats with Intuitive Eating expert Alissa Rumsey...
Is Sugar Bad For Athletes?
In Episode 4 of the Greenletes Podcast, we discuss all things sugar and whether or not it's bad...
I’m Natalie Rizzo, an NYC-based Registered Dietitian.
My mission is to help everyday athletes fuel their fitness with plants.