On Episode #23 of the Greenletes Podcast, Sarah Schlichter is here to talk about all things running, nutrition and finding the perfect balance during pregnancy and motherhood. In this episode, Natalie chats with Sarah Schlichter, a Registered Dietitian with her...
Greenletes / Podcast /
Why Endurance Athletes Need To Strength Train
On Episode #19 of the Greenletes Podcast, hear from Emily Hutchins about the importance of strength training for endurance athletes looking to improve their performance. In this episode, Natalie chats with Emily Hutchins, who is Certified Personal Trainer, NASM...
I’m Natalie Rizzo, an NYC-based Registered Dietitian.
My mission is to help everyday athletes fuel their fitness with plants.