Podcast
The Greenletes Podcast
Hosted by Registered Dietitian Natalie Rizzo and featuring experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more.
Whether you’re interested in learning how to use nutrition to maximize performance, you’re looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered.
Episodes drop every Tuesday. Subscribe on Apple, Spotify or anywhere you listen to podcasts.
Why This Professional Runner Attributes Her Success To Nutrition
In Episode 5 of the Greenletes Podcast, Natalie chats with Registered Dietitian and professional...
How Athletes Can Embrace Intuitive Eating
In Episode 5 of the Greenletes Podcast, Natalie chats with Intuitive Eating expert Alissa Rumsey...
Is Sugar Bad For Athletes?
In Episode 4 of the Greenletes Podcast, we discuss all things sugar and whether or not it's bad...
The Role of Nutrition for Pro Athletes
In Episode 3 of the Greenletes Podcast, nationally recognized Sports Dietitian Marie Spano chats...
What Is Nutrigenomics?
In Episode 2 of the Greenletes Podcast, Natalie chats with nutrition expert Ginger Hultin to learn...
What It’s Like To Be The Food & Nutrition Editor At Runner’s World
In Episode 1 of the Greenletes Podcast, learn about what it's like to be the Food & Nutrition...
I’m Natalie Rizzo, an NYC-based Registered Dietitian.
My mission is to help everyday athletes fuel their fitness with plants.