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Air Fryer

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Veggie Air Fryer Pizza

Veggie Air Fryer Pizza

This healthy air fryer pizza recipe has ripe tomatoes, zucchini, fresh mozzarella, garlic, and it’s ready in about 10 minutes! I was surprised to learn that you can make pizza in the air fryer in 10-minutes flat. I hate turning on my oven in the summer, but I love...

How To Cook Marinated Tofu In The Air Fryer

How To Cook Marinated Tofu In The Air Fryer

Make crispy marinated air fried tofu in 20 minutes. Simple lemon & oregano marinade + 10 other plant-based air fryer recipes! I recently bought an air fryer, and it’s made a world of difference in my cooking. I live in a tiny NYC apartment, so I’m very hesitant to...

Vegan Tofu Nuggets

Vegan Tofu Nuggets

These golden brown & crispy vegan nuggets are a healthier version of a comfort food classic. If you're missing comfort foods (like chicken nuggets) on your plant-based diet, these vegan golden brown tofu nuggets are a fantastic substitute. They have just a few...

I’m Natalie Rizzo, an NYC-based Registered Dietitian.

My mission is to help everyday athletes fuel their fitness with plants.

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