Disclosure: This blog post is sponsored by U.S. Highbush Blueberry Council. All opinions are my own. Thanks for supporting the brands that make this blog possible. Blueberries are the star of the show in these No-Bake Homemade Blueberry Granola Bars. With just a...
These Ricotta Stuffed Zucchini Boats are a simple vegetarian main that is fantastic for meal prepping. They are also high in protein and low in carbs. In the life of a food blogger, there are two types of recipes– the kind you meticulously plan and photograph...
These 17 healthy and easy tofu recipes are great for anyone who needs some tofu inspiration. This complete list of recipes includes vegan options, crispy tofu or dessert recipes and more! f you’ve found this post, chances are you’re a tofu lover, a plant-based eater...
This tasty vegan salad is the perfect summer side of simple and nutritious lunch. It’s a refreshing combination of sweet and tender butter lettuce, fresh corn, bell peppers and tofu croutons, topped with a lime vinaigrette! The joy of summer is almost upon us!...
Eat these vegan foods that are high in iron to avoid an iron deficiency on a plant-based diet. The most absorbable form of iron comes from animals, so vegans and vegetarians need to pay close attention to their iron sources. Plenty of foods contain plant-based iron,...
These are simple grab-and-go food options that won’t bother your stomach. Finding the time for fitness isn’t always easy, so working out in the early morning may be your only option. Many people skip the early morning pre-workout meal because they don’t...
Disclosure: This blog post is sponsored by Unilever. Thank you for supporting the brands that make this blog possible. This Warm Farro & Arugula Salad is a bowl of gorgeous spring ingredients over a bed of whole grain farro, topped with shaved parmesan cheese,...
These sweet and tangy carrots are so yummy that they will please every veggie-hating picky eater in the house! Is there someone in your household who is skeptical of all veggies? I have to admit that I was like that as a child, but I could always get behind...
Don’t get stuck in a recipe rut! Make one of these 25 simple high protein (plant-based) vegan and vegetarian recipes for lunch or dinner. As a vegetarian, it’s difficult to find well-balanced recipes that include plenty of protein. That’s why I asked...
Keep your heart healthy and strong with this list of more than 25 superfoods for heart health, including antioxidant-rich fruits and vegetables, whole grains and healthy fats. Here’s an impressive stat: A healthy heart beats 60 to 100 times per minute (on average)!...
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