14 Protein-Packed Tempeh Recipes

14 Protein-Packed Tempeh Recipes

These 14 protein packed tempeh recipes were created by Registered Dietitians to satisfy your tastebuds and hunger. Not only are they filling and delicious, they are good for you and easy to make! TEMPEH – heard of it, but not really sure what it is? I’m...
Spiced Chickpea Veggie Burger

Spiced Chickpea Veggie Burger

This is one of the BEST veggie burger recipes I’ve ever tasted. It’s made with chickpeas, veggies and some spices to create a patty that is flavorful with a heart texture, and it actually stays together! Table of contentsAre chickpeas healthy?Ingredients...
No-Bake Blueberry Granola Bars

No-Bake Blueberry Granola Bars

Disclosure: This blog post is sponsored by U.S. Highbush Blueberry Council. All opinions are my own. Thanks for supporting the brands that make this blog possible.  Blueberries are the star of the show in these No-Bake Homemade Blueberry Granola Bars. With just a...
Ricotta Stuffed Zucchini Boats

Ricotta Stuffed Zucchini Boats

These Ricotta Stuffed Zucchini Boats are a simple vegetarian main that is fantastic for meal prepping. They are also high in protein and low in carbs. In the life of a food blogger, there are two types of recipes– the kind you meticulously plan and photograph...
17 Tofu Recipes For Every Meal Of The Day

17 Tofu Recipes For Every Meal Of The Day

These 17 healthy and easy tofu recipes are great for anyone who needs some tofu inspiration. This complete list of recipes includes vegan options, crispy tofu or dessert recipes and more! f you’ve found this post, chances are you’re a tofu lover, a plant-based eater...
Butter Lettuce & Corn Salad with Tofu Croutons & Lime Vinaigrette

Butter Lettuce & Corn Salad with Tofu Croutons & Lime Vinaigrette

This tasty vegan salad is the perfect summer side of simple and nutritious lunch. It’s a refreshing combination of sweet and tender butter lettuce, fresh corn, bell peppers and tofu croutons, topped with a lime vinaigrette! The joy of summer is almost upon us!...
The 12 Best Vegan Iron Sources To Prevent A Deficiency

The 12 Best Vegan Iron Sources To Prevent A Deficiency

Eat these vegan foods that are high in iron to avoid an iron deficiency on a plant-based diet. The most absorbable form of iron comes from animals, so vegans and vegetarians need to pay close attention to their iron sources. Plenty of foods contain plant-based iron,...
What should I eat before an early morning workout?

What should I eat before an early morning workout?

These are simple grab-and-go food options that won’t bother your stomach. Finding the time for fitness isn’t always easy, so working out in the early morning may be your only option. Many people skip the early morning pre-workout meal because they don’t...
Warm Farro & Arugula Salad with Golden Citrus Vinaigrette

Warm Farro & Arugula Salad with Golden Citrus Vinaigrette

Disclosure: This blog post is sponsored by Unilever. Thank you for supporting the brands that make this blog possible. This Warm Farro & Arugula Salad is a bowl of gorgeous spring ingredients over a bed of whole grain farro, topped with shaved parmesan cheese,...
Honey Lime Roasted Carrots

Honey Lime Roasted Carrots

These sweet and tangy carrots are so yummy that they will please every veggie-hating picky eater in the house!  Is there someone in your household who is skeptical of all veggies? I have to admit that I was like that as a child, but I could always get behind...