This blog post is sponsored by California Prunes. Thanks for supporting the brands that make this blog possible. This plant-based chocolate smoothie is sweetened with prunes, making it full of fiber & antioxidants with no added sugar. Table of contentsAre...
Get 20 of the BEST healthy fruit & vegetable smoothie recipes, created by Nutritionists. Learn how to make a healthy smoothie with plenty of protein and find out what ingredients you should avoid! Smoothies can be an incredibly easy way to get plenty of nutrients...
Well, hello there sunshine! It may be winter, but that means the sunniest fruit is in season--citrus! You may be wearing a big cozy sweater and slippers and hiding under a blanket until spring, but you can still enjoy something bright and tropical in a glass. This...
This fresh blueberry mojito recipe is lower in sugar that traditional mojitos. Made with fresh blueberries, fresh mint, lime, sugar, seltzer and rum, it's a refreshing summer cocktail. I will admit that I'm definitely not a bartender, but I do enjoy making a fancy...
Well, I think we have finally reached those dog days of summer. It’s so hot that you break a sweat walking from your house to the pool. Man—what I wouldn’t give for a pool! In NYC, everyone is sweating walking to their destinations and waiting in hot subway tunnels....
Enjoy a filling breakfast on the go with this simple Tangerine Strawberry Creamsicle Smoothie recipe. Made with Greek yogurt for tons of filling protein. I love citrus fruit in the winter, but I'm especially partial to tangerines. Many people may not think to...
My mission is to help everyday athletes fuel their fitness with plants.