Mushroom Freezer Breakfast Burritos

Don’t let hectic mornings stop you from fueling properly. Whip up a batch of these healthy vegetarian Mushroom Freezer Breakfast Burritos, so you can have a healthy and energizing breakfast at your fingertips in minutes.  This blog post is sponsored by The...

Apple Protein Pancakes

Whip up a batch of whole grain apple pancakes with tons of protein for a healthy fall or winter breakfast. After seeing how easy it is, you’ll want to throw away all your boxed pancake mixes! Waffles or pancakes? No one should really have to choose between the...

12 High Fiber Foods For Athletes

The 12 best high fiber foods that you should eat after a tough training session. I love the “f word”. Fiber, that is! When asked about healthy foods, I almost always recommend foods that have plenty of fiber. After all, fiber is the nutrient that helps keep you...

Buffalo Cauliflower Rice Bowl

This simple yet luxurious bowl brings together two favorites– buffalo cauliflower and rice. It’s topped with a delicious homemade herby yogurt sauce, making it the perfect option for a packed lunch or a simple make-ahead dinner.  This blog post is sponsored...

The 25 Best Portable Pre-Workout Snacks For On The Go

These 25 RD-approved pre-workout snacks are easy to carry on the go and will keep you energized during your workout. In a perfect world, everyone would have time to sit down for a well-balanced pre-workout meal two to three hours before exercise. But in the real...

14 Protein-Packed Tempeh Recipes

These 14 protein packed tempeh recipes were created by Registered Dietitians to satisfy your tastebuds and hunger. Not only are they filling and delicious, they are good for you and easy to make! TEMPEH – heard of it, but not really sure what it is? I’m...

Spiced Chickpea Veggie Burger

This is one of the BEST veggie burger recipes I’ve ever tasted. It’s made with chickpeas, veggies and some spices to create a patty that is flavorful with a heart texture, and it actually stays together! Table of contentsAre chickpeas healthy?Ingredients...

No-Bake Blueberry Granola Bars

Disclosure: This blog post is sponsored by U.S. Highbush Blueberry Council. All opinions are my own. Thanks for supporting the brands that make this blog possible.  Blueberries are the star of the show in these No-Bake Homemade Blueberry Granola Bars. With just a...

Ricotta Stuffed Zucchini Boats

These Ricotta Stuffed Zucchini Boats are a simple vegetarian main that is fantastic for meal prepping. They are also high in protein and low in carbs. In the life of a food blogger, there are two types of recipes– the kind you meticulously plan and photograph...

17 Tofu Recipes For Every Meal Of The Day

These 17 healthy and easy tofu recipes are great for anyone who needs some tofu inspiration. This complete list of recipes includes vegan options, crispy tofu or dessert recipes and more! f you’ve found this post, chances are you’re a tofu lover, a plant-based eater...