Common causes of gas and bloating on a plant-based diet, plus RD-approved tips for banishing bloat for good. If you’re wondering how to beat the bloat on a plant-based diet, rest assured that you’re not alone. Plant-based foods are full of fiber [Related: 12 high...
I’m Natalie Rizzo, an NYC-based Registered Dietitian.
My mission is to help everyday athletes fuel their fitness with plants.