fbpx

Plant-Based Recipes

Spiced Chickpea Wrap with Lemon Dill Yogurt Sauce

Spiced Chickpea Wrap with Lemon Dill Yogurt Sauce

This vegetarian spiced chickpea wrap with a lemon dill yogurt sauce is easy to meal prep for a busy week. And it's packed with protein and flavor to wake up your tastebuds! Today is weird day. It feels like a Monday, but it's really a Thursday. With 4th of July...

Chickpea Salad Sandwich with Dried Cranberries & Apple

Chickpea Salad Sandwich with Dried Cranberries & Apple

A hearty chickpea salad sandwich is the perfect vegetarian substitute for tuna or chicken salad. Make a batch at the beginning of the week to have an easy lunch prepped for several days! There’s nothing better than a hearty homemade sandwich. But vegetarian sandwiches...

Avocado Toast with Radishes

Avocado Toast with Radishes

Let me explain the title.  I went out for brunch this past weekend and everyone around me was ordering the avocado toast (naturally, I ordered it too).  Then, I went to a coffee shop and they were serving avocado toast.  Since then, I've noticed avocado toast on menus...

I’m Natalie Rizzo, an NYC-based Registered Dietitian.

My mission is to help everyday athletes fuel their fitness with plants.

Sort by Category