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Popular Recipes

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Mushroom Freezer Breakfast Burritos

Mushroom Freezer Breakfast Burritos

Don’t let hectic mornings stop you from fueling properly. Whip up a batch of these healthy vegetarian Mushroom Freezer Breakfast Burritos, so you can have a healthy and energizing breakfast at your fingertips in minutes.  This blog post is sponsored by The...

Greek Lentil Power Bowl

Greek Lentil Power Bowl

This Greek Lentil Power Bowl is full of flavor, protein and veggies with a secret sauce, and it's so easy to add to your weekly meal prep! I'm so glad you found this recipe because it's hands down one of my absolute favorite dishes on my blog. And it's also my most...

No Added Sugar Blueberry Pecan Pancakes

No Added Sugar Blueberry Pecan Pancakes

These healthy blueberry pancakes have NO ADDED SUGAR! They are a simple mixture of whole wheat flour, oats, mashed banana, milk, eggs and spices. When's the last time you made pancakes from scratch? How about healthy no sugar blueberry pancakes? I'm not much of a...

I’m Natalie Rizzo, an NYC-based Registered Dietitian.

My mission is to help everyday athletes fuel their fitness with plants.

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