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Plant-Based Recipes

Fruit & Cheese Crostini with Pure Maple Syrup

Fruit & Cheese Crostini with Pure Maple Syrup

This blog post is sponsored by Pure Maple Syrup from Canada.All opinions are my own. Thanks for supporting the brands that make this blog possible. Eek—it’s my favorite time of the year! The holidays are upon us! Although I don’t love the freezing temps in NYC right...

Cauliflower Poppers with Honey Mustard Dipping Sauce

Cauliflower Poppers with Honey Mustard Dipping Sauce

Anyone who says they don't like appetizers is clearly lying. My favorite part of any party is having a cocktail while enjoying some delicious bite sized treats. The only problem with appetizers is that they are usually really high in calories and...

Summer Fruit Bruschetta

Summer Fruit Bruschetta

It's almost impossible to find a bad watermelon or kiwi this time of year, so why not take advantage and make this delicious Summer Fruit Bruschetta? This Bruschetta uses seasonal watermelon and kiwis to create a deliciously fun appetizer that is a healthy...

Charred Shishito Peppers

Charred Shishito Peppers

Sometimes the stars align and the post I was planning for the week lines up perfectly with The Recipe ReDux challenge.  Luckily, that has happened on this very busy week before Christmas! Due to popular demand, The Recipe ReDux is repeating December 2014’s theme with...

I’m Natalie Rizzo, an NYC-based Registered Dietitian.

My mission is to help everyday athletes fuel their fitness with plants.

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