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Crispy Roasted Brussels Sprouts with Pomegranate Seeds

This simple yet mouthwatering recipe for crispy vegan roasted Brussels sprouts with pomegranate seeds is the perfect side dish to make in 30 minutes flat. The secret to eating more plants is finding easy plant-based recipes that taste good, and this one fits that...
Energize Your Workouts with These Top Vegan Pre-Workout Foods

Energize Your Workouts with These Top Vegan Pre-Workout Foods

If you’re an athlete who follows a plant-based (vegan or vegetarian) diet, you know that proper nutrition is key to maximizing your performance. Pre-workout fuel can make a significant difference in your energy levels, endurance, and overall workout...
Vegan Almond Butter Chocolate Chip Breakfast Cookies

Vegan Almond Butter Chocolate Chip Breakfast Cookies

I’m a huge fan of oats, but I don’t always have time to sit down for a bowl of oatmeal before I head out for a run or a workout. Enter the Almond Butter Chocolate Chip Breakfast Cookies! These are one of the most popular recipes from my book Planted...
Lentil Salad with Sun-Dried Tomatoes & Feta

Lentil Salad with Sun-Dried Tomatoes & Feta

This incredibly simple lentil salad has just 5 ingredients and an olive oil and balsamic vinegar dressing! Have you ever made a salad that is so good and so easy that you think, “Why haven’t I been doing this all along?” This Lentil Salad with...
Potatoes, Greens & Tofu Scramble Breakfast Bowl

Potatoes, Greens & Tofu Scramble Breakfast Bowl

This nourishing plant-based breakfast bowl has the nutrients you need for post-workout recovery. Disclosure: This post is sponsored by Potatoes USA. Thanks for supporting the brands that make Greenletes possible. As a Sports Dietitian, I’m often asked about the right...

Job Posting: Social Media Coordinator

Natalie Rizzo, MS, RD is a NYC-based media Dietitian, food and nutrition writer, national spokesperson and owner of Greenletes and Nutrition Email Marketing.   I’m looking for a bright and creative nutrition student or entry-level RD to join my team to help...
Consider This Before Having Your Post-Run Drink

Consider This Before Having Your Post-Run Drink

By Stephanie Lim We’ve all been there. It’s the weekend, you’ve just finished your long run, and you have a serious thirst to quench. What better way to refuel after many sweaty miles than with brunch and a beer? Before you order that post-run mimosa/cocktail/beer,...