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Vegan Sushi Quinoa Bowl

Have sushi at home with this VEGAN sushi bowl recipe, filled with quinoa, edamame, avocado, carrots, cucumber and a miso dressing. Perfect for meal prep!
Course Main Course
Keyword quinoa bowl
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 542kcal
Author Natalie Rizzo, MS, RD

Ingredients

Dressing

  • 1/4 cup neutral oil like canola, grapeseed or vegetable oil
  • 2 tablespoons red wine vinegar
  • 2 teaspoons white miso paste
  • 1/4 teaspoon sesame oil
  • 1/2 teaspoon honey or agave
  • 1/2 teaspoon soy sauce

Salad

  • 2 cups quinoa cooked
  • 2 large carrots shaved or shredded
  • 1/2 small cucumber sliced
  • 1/2 cup edamame beans cooked
  • 1/2 avocado sliced

Toppings

  • 2 pieces dried seaweed chopped
  • 1 tablespoon sesame seeds
  • salt to taste

Instructions

  • In a small bowl, combine the oil, vinegar, miso, sesame oil, honey and sauce sauce. Whisk until thoroughly combined.
  • In a large bowl, combine the quinoa, shaved carrots, cucumber slices, edamame and avocado.
  • Pour the miso dressing on the quinoa mixture and toss until thoroughly coated. Serve in two bowls and top with sesame seeds and seaweed.

Nutrition

Calories: 542kcal | Carbohydrates: 64g | Protein: 16g | Fat: 25g | Saturated Fat: 3g | Sodium: 184mg | Potassium: 843mg | Fiber: 10g | Sugar: 3g | Vitamin A: 5159IU | Vitamin C: 7mg | Calcium: 90mg | Iron: 5mg