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Vegan Pumpkin Bread
A dairy-free and eggless (vegan) healthy Pumpkin Bread, made with whole wheat flour.
Course Breakfast, Dessert
Keyword pumpkin bread
Prep Time 5 minutes minutes
Cook Time 45 minutes minutes
Servings 8
Calories 317kcal
Author Natalie Rizzo, MS, RD
- 2 cups whole wheat flour
- 2 teaspoons pumpkin pie spice
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- pinch of salt
- 2/3 cup almond or soy milk
- ⅓ cup neutral oil grapeseed or vegetable oil
- 15- ounce can 100% pumpkin puree
- 1/2 cup maple syrup
- 1 teaspoons vanilla
- 1/2 cup chopped pecans
Preheat oven to 350 degrees.
In a large bowl, combine the whole wheat flour, pumpkin pie spice, cinnamon, baking powder, baking soda and pinch of salt.
In a separate large bowl, combine the milk, oil, pumpkin puree, maple syrup and vanilla. Whisk until well combined.
Add the wet ingredients to the dry ingredients and stir well.
Spread the batter into an oiled loaf pan and top with chopped pecans.
Bake for 45-50 minutes. You should be able to insert a knife into the center of the loaf and have it come out clean.
Serving: 1slice | Calories: 317kcal | Carbohydrates: 42g | Protein: 6g | Fat: 16g | Saturated Fat: 1g | Sodium: 205mg | Potassium: 319mg | Fiber: 6g | Sugar: 15g | Vitamin A: 8350IU | Vitamin C: 4mg | Calcium: 114mg | Iron: 2mg