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Tangerine Strawberry Creamsicle Smoothie
Servings
2
Calories
96
kcal
Ingredients
1
seedless tangerine
peeled
½
cup
vanilla Greek yogurt
⅔
cup
frozen strawberries
about 8 small
½
cup
low-fat milk
½
teaspoon
vanilla
Instructions
Place all the ingredients in a blender and blend until smooth.
Nutrition
Calories:
96
kcal
|
Carbohydrates:
14
g
|
Protein:
8
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
45
mg
|
Potassium:
305
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
415
IU
|
Vitamin C:
40
mg
|
Calcium:
153
mg
|
Iron:
1
mg