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Vegan Sushi Quinoa Bowl

Have sushi at home with this VEGAN sushi bowl recipe, filled with quinoa, edamame, avocado, carrots, cucumber and a miso dressing. Perfect for meal prep!

Course Main Course
Keyword quinoa bowl
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 542 kcal
Author Natalie Rizzo, MS, RD



  • 1/4 cup neutral oil like canola, grapeseed or vegetable oil
  • 2 tablespoons red wine vinegar
  • 2 teaspoons white miso paste
  • 1/4 teaspoon sesame oil
  • 1/2 teaspoon honey or agave
  • 1/2 teaspoon soy sauce


  • 2 cups quinoa cooked
  • 2 large carrots shaved or shredded
  • 1/2 small cucumber sliced
  • 1/2 cup edamame beans cooked
  • 1/2 avocado sliced


  • 2 pieces dried seaweed chopped
  • 1 tablespoon sesame seeds
  • salt to taste


  1. In a small bowl, combine the oil, vinegar, miso, sesame oil, honey and sauce sauce. Whisk until thoroughly combined.
  2. In a large bowl, combine the quinoa, shaved carrots, cucumber slices, edamame and avocado.
  3. Pour the miso dressing on the quinoa mixture and toss until thoroughly coated. Serve in two bowls and top with sesame seeds and seaweed.
Nutrition Facts
Vegan Sushi Quinoa Bowl
Amount Per Serving
Calories 542 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 3g19%
Sodium 184mg8%
Potassium 843mg24%
Carbohydrates 64g21%
Fiber 10g42%
Sugar 3g3%
Protein 16g32%
Vitamin A 5159IU103%
Vitamin C 7mg8%
Calcium 90mg9%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.