Calories: 385kcal | Carbohydrates: 52g | Protein: 9g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Sodium: 465mg | Potassium: 392mg | Fiber: 6g | Sugar: 17g | Vitamin A: 32IU | Vitamin C: 4mg | Calcium: 41mg | Iron: 3mg