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lentils in a bowl with sun dried tomatoes, kale, feta and cucumbers
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Lentil Salad with Sun Dried Tomato & Feta

A delicious vegetarian cold lentil salad with sun-dried tomato, feta, kale and cucumber and an olive oil and balsamic vinegar dressing
Course dinner, lunch, Main Course
Keyword lentil salad with sun dried tomato
Prep Time 10 minutes
Servings 4
Calories 328kcal

Ingredients

  • 2 1/2 cup cooked brown lentils
  • 1 cup marinated sun-dried tomatoes
  • 2 cups chopped kale
  • 1 1/2 cup chopped cucumber
  • 1 cup feta cheese
  • 1/4 cup olive oil
  • 3 tablespoons balsamic vinegar
  • sales and pepper to taste

Instructions

  • In a large bowl, combine the lentils, sun-dried tomatoes, kale, cucumber, and feta cheese.
  • In a small bowl, whisk together the olive oil and balsamic vinegar.
  • Add the dressing to the salad and serve immediately or refrigerate in air tight container for up to 5 days.

Nutrition

Serving: 1bowl | Calories: 328kcal | Carbohydrates: 37g | Protein: 17g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 17mg | Sodium: 311mg | Potassium: 1097mg | Fiber: 13g | Sugar: 5g | Vitamin A: 3825IU | Vitamin C: 63mg | Calcium: 224mg | Iron: 6mg