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Apple Protein Pancakes

Course Breakfast
Keyword pancakes
Prep Time 5 minutes
Cook Time 8 minutes
Servings 8 pancakes

Ingredients

  • 3/4 cup whole wheat flour
  • 1/4 cup unsweetened protein powder
  • 1/4 cup oats
  • 2 teaspoons cinnamon
  • 2 teaspoons baking powder
  • 1/2 cup milk
  • 1 egg
  • 1/2 cup 100% apple juice
  • 1 teaspoon vanilla
  • 1 cup diced apples

Instructions

  • In a large bowl, combine the whole wheat flour, protein powder, oats, cinnamon and baking powder.
  • In a separate bowl, combine the milk, egg, apple juice, and vanilla. Whisk well.
  • Pour the wet ingredients into the dry ingredients and stir until well combined. Add the diced apples and stir again.
  • Heat a large skillet over medium heat. When the pan is hot, coat with cooking spray. Pour the pancakes onto the pan and heat for 3-4 minutes or until small bubbles form in the batter. Flip and cook another 3-4 minutes.