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Avocado toast with radish and lime

Avocado Toast with Radish

Simple vegan avocado toast

Course Breakfast
Keyword avocado toast
Servings 2 servings
Calories 238 kcal
Author Natalie Rizzo, MS, RD

Ingredients

  • 2 slices whole wheat bread
  • 1 ripe avocado pit and skin removed
  • juice of 1 lime
  • 1 radish thinly sliced
  • 1 teaspoon poppy seeds
  • salt to taste

Instructions

  1. Toast the bread in a toaster oven.

  2. Place the avocado, lime juice and salt to taste in a bowl. Mash with a fork until it becomes chunky.
  3. Spoon the avocado mixture onto two pieces of bread, and top with radish slices and poppy seeds. Season with salt.
Nutrition Facts
Avocado Toast with Radish
Amount Per Serving (1 slice of toast)
Calories 238 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 120mg5%
Potassium 557mg16%
Carbohydrates 21g7%
Fiber 9g38%
Sugar 2g2%
Protein 6g12%
Vitamin A 147IU3%
Vitamin C 10mg12%
Calcium 64mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.