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plant-based chocolate smoothie recipe

Plant-Based Chocolate Smoothie

This plant-based chocolate smoothie is sweetened with prunes, making it full of fiber & antioxidants with no added sugar.

Course breakfast, snack
Keyword chocolate smoothie
Prep Time 5 minutes
Servings 1 smoothie
Calories 242 kcal

Ingredients

  • 1/3 cup California prunes
  • ⅓ cup frozen cherries
  • 8 ounces almond milk
  • 2 tablespoons cocoa powder
  • 1 teaspoon maple syrup optional
  • handful of ice cubes

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
Nutrition Facts
Plant-Based Chocolate Smoothie
Amount Per Serving (1 g)
Calories 242 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 299mg13%
Potassium 694mg20%
Carbohydrates 56g19%
Fiber 9g38%
Sugar 33g37%
Protein 5g10%
Vitamin A 482IU10%
Vitamin C 4mg5%
Calcium 324mg32%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.