Go Back
–+ servings
Print

Peanut Butter & Mixed Berries Frozen Yogurt Bark

Peanut butter Frozen yogurt bark, topped with mixed berries & seeds. Healthy high protein frozen snack!

Course Snack
Keyword Greek yogurt bark
Prep Time 5 minutes
Cook Time 2 hours
Servings 4 servings
Calories 191 kcal
Author Natalie Rizzo, MS, RD

Ingredients

  • 1 cup whole-milk Greek yogurt
  • 2 tablespoons maple syrup or honey
  • ¼ cup peanut butter
  • ½ cup mixed berries strawberries, blueberries, blackberries, blueberries
  • 2 tablespoon seeds chia, flax or hemp

Instructions

  1. In a large bowl, combine the Greek yogurt, maple syrup and peanut butter. Mix until well combined.
  2. On a parchment paper lined baking sheet, spread the Greek yogurt mixture. Use a spatula to create a bark that is about 1/2 inch thick.
  3. Top the yogurt mixture with mixed berries and seeds. Freeze for at least 2 hours.
Nutrition Facts
Peanut Butter & Mixed Berries Frozen Yogurt Bark
Amount Per Serving
Calories 191 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Cholesterol 3mg1%
Sodium 93mg4%
Potassium 208mg6%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 11g12%
Protein 10g20%
Vitamin C 1mg1%
Calcium 73mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.