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Creamy Coconut Milk Steel Cut Oatmeal with Clementines

This creamy coconut milk steel cut oatmeal recipe with citrus proves that oats can taste amazing. It's low in calories, great for meal prep and vegan!

Course Breakfast
Prep Time 2 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 284 kcal
Author Natalie Rizzo, MS, RD


  • 4 cups water
  • 1 cup oats
  • 4 clementines peeled
  • ¼ cup coconut milk
  • ¼ cup maple syrup
  • ¼ cup unsweetened shredded coconut
  • ¼ cup chia seeds


  1. Bring water to a bowl and add oats. Reduce heat to low and simmer for 20-30 minutes or until all the water is absorbed.
  2. Divide the oatmeal among four bowls and top each with 1 clementine, 1 tablespoon of coconut milk, 1 tablespoon of maple syrup, 1 tablespoon of shredded coconut and 1 tablespoon of chia seeds.
Nutrition Facts
Creamy Coconut Milk Steel Cut Oatmeal with Clementines
Amount Per Serving
Calories 284 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 7g44%
Sodium 22mg1%
Potassium 355mg10%
Carbohydrates 42g14%
Fiber 8g33%
Sugar 19g21%
Protein 6g12%
Vitamin C 36mg44%
Calcium 132mg13%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.