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Pumpkin Oat Breakfast Cookies

Course Breakfast
Keyword pumpkin
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 102 kcal

Ingredients

  • 1 cup pumpkin puree
  • 1 cup oats
  • 1/4 cup pure maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • dash of salt
  • optional chocolate chips

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, mix together the pumpkin, oats, maple syrup, cinnamon, ginger and dash of salt.
  3. Mold the oat mixture into golf-ball sized cookies and lay on a parchment lined baking sheet.
  4. Bake for 20 minutes.
Nutrition Facts
Pumpkin Oat Breakfast Cookies
Amount Per Serving (2 cookies)
Calories 102 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 4mg0%
Potassium 163mg5%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 10g11%
Protein 2g4%
Vitamin A 6355IU127%
Vitamin C 2mg2%
Calcium 36mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.