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Recipe for Peanut Butter Pretzel Date Balls. Pre-workout energy balls #preworkout #vegansnack #snack #fuel

Peanut Butter Pretzel Date Balls

Serving size: 2 balls

Course Snack
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 12 balls


  • 1/3 cup pretzels
  • 1 cup pitted Medjool dates
  • 2 tablespoons of peanut butter


  1. Place pretzels in food processor and grind into crumbs. Set aside.
  2. Add the dates and peanut butter to the food processor and grind until crumbly.
  3. Using your hands, form the date and peanut butter mixture into small 2-3 inch balls (about the size of a ping-pong ball).
  4. Once all the balls are made, roll them in pretzel crumbs and place on a parchment paper lined baking sheet or plate.
  5. Refrigerate for about an hour.

Recipe Notes