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Tahini Maple Oat Bites

Servings 5
Calories 234kcal

Ingredients

  • 1 1/2 cup oats separated
  • 1/4 cup and 1 tablespoon tahini
  • 3 tablespoons pure maple syrup
  • 1 tablespoon flax seeds
  • 1/4 cup dark or semi-sweet chocolate chips

Instructions

  • Add 1/2 cup oats to food processor or blender. Blend until it becomes a powder consistency.
  • To a large bowl, add the oat flour, remaining 1 cup of oats, tahini, maple syrup and flax seeds. Mix with a spoon until well combined.
  • Add the dark chocolate chips to the bowl and stir.
  • Using your hands, form small balls (about the size of a golf ball) and place on a parchment paper lined plate or cutting board. Put in the fridge for at least an hour. Store in the fridge until you're ready to eat.

Nutrition

Serving: 2balls | Calories: 234kcal | Carbohydrates: 28g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 186mg | Fiber: 4g | Sugar: 7g | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg