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cinnamon roasted almonds
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Cinnamon Roasted Almonds

This healthy 4-ingredient Cinnamon Roasted Almond snack recipe is ready in 10 minutes. It's completely vegan with very little added sugar.
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 214kcal
Author Natalie Rizzo, MS, RD

Equipment

  • bowl
  • Spoon
  • baking sheet

Ingredients

  • 1 cup raw whole almonds
  • ½ tablespoon agave
  • ½ teaspoon ground cinnamon
  • teaspoon salt
  • cooking spray or drizzle of Canola oil

Instructions

  • Preheat oven to 350 degrees.
  • Place almonds in a mixing bowl.  Drizzle agave or honey over the almonds.  Use a spatula to stir and coat the almonds with agave.
  • Mix in cinnamon and salt and stir a with spatula.  Try to make sure the almonds are evenly coated.
  • Spray a cookie sheet with cooking spray, or drizzle with canola oil (spread oil over pan with paper towel).  Spread almonds evenly on the pan.
  • Bake for 10 minutes.
  • While still warm, taste the almonds and add a sprinkle of cinnamon if desired.  Let cool, and enjoy!

Nutrition

Calories: 214kcal | Carbohydrates: 10g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 252mg | Fiber: 4g | Sugar: 3g | Calcium: 94mg | Iron: 1mg