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Apple & Pear Crisp
Healthy vegan apple & pear crisp
Prep Time 5 minutes
Cook Time 35 minutes
Servings 2
Calories 329 kcal
Ingredients
- 1 apple thinly sliced
- 1 pear thinly sliced
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon salt
- ½ teaspoon vanilla extract
- ½ cup oats
- ¼ cup raw slivered almonds
- 1/4 teaspoon orange zest
- ½ tablespoon vegetable oil
- 1 tablespoon dark brown sugar
- ½ tablespoon agave
- Cooking spray
Instructions
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Preheat oven to 350 degrees.
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In a large mixing bowl combine the apple slices, pear slices, cinnamon, nutmeg, salt and vanilla extract. Stir until the apples and pears are coated in the spice mixture.
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In a separate bowl combine the oats, almonds, orange zest, vegetable oil, brown sugar and agave. Stir evenly.
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Spray a corningware with cooking spray. Evenly distribute the pears in the dish and coat with the topping. Bake for 30-35 minutes or until golden brown.
Nutrition Facts
Apple & Pear Crisp
Amount Per Serving (1 crisp)
Calories 329
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Sodium 298mg13%
Potassium 363mg10%
Carbohydrates 53g18%
Fiber 9g38%
Sugar 29g32%
Protein 6g12%
Vitamin A 49IU1%
Vitamin C 8mg10%
Calcium 56mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.