Go Back
–+ servings
Print
roasted brussels sprouts in a bowl with pomegranate seeds

Roasted Brussels Sprouts with Pomegranate Seeds

Perfectly crispy vegan roasted brussels sprouts with pomegranate seeds

Course Side Dish
Prep Time 5 minutes
Cook Time 30 minutes
Servings 4
Calories 190 kcal

Ingredients

  • 3 tablespoons extra virgin Olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon sea salt
  • 1 1/2 pounds Brussels sprouts sliced in half
  • 1/2 cup pomegranate seeds
  • Salt to taste

Instructions

  1. Preheat the oven to 375 F.
  2. In a small bowl, whisk together the olive oil and balsamic vinegar. Add the salt and stir.
  3. Place the Brussels sprouts in a large bowl and pour the oil and vinegar mixture on top. Toss well until the sprouts are evenly coated.
  4. Place the Brussels sprouts on a large baking sheet with the flat side down.
  5. Bake for 20 minutes. Flip the Brussels sprouts and cook for an additional 10 minutes.
  6. Once the Brussels are out of the oven, place them in a large bowl and add the pomegranate seeds. Season with salt and pepper and enjoy!
Nutrition Facts
Roasted Brussels Sprouts with Pomegranate Seeds
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Sodium 336mg15%
Potassium 719mg21%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 8g9%
Protein 6g12%
Vitamin A 1283IU26%
Vitamin C 147mg178%
Calcium 76mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.