Muscle veg diet

[{"selector":"#anim-2535f14c-8fd0-4e8c-9f53-7bb36db497d8","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":0,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-28f96ed4-1fa5-441d-b59a-f7df435657de","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":0,"direction":"normal","element":{"x":11,"y":21,"width":400,"height":540,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","id":"4e256c35-5e30-45f5-9095-d8ce0a230b21","title":"Subheading","scale":100,"focalX":50,"focalY":50,"content":"9 TIPS TO BUILD MUSCLE ON A VEGETARIAN DIET","fontSize":90,"padding":{"horizontal":0,"vertical":0}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] 9 TIPS TO BUILD MUSCLE ON A VEGETARIAN DIET

[{"selector":"#anim-0da031e4-5a32-41ab-9334-df6b042542b5","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":0,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-a36eb785-d746-4157-8283-78981de8699f","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":600,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-51f1114d-f9d2-4d75-9ffc-d2cab7f2384f","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":600,"direction":"normal","element":{"x":44,"y":6,"width":258,"height":131,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"2a83d681-85df-4b20-88e4-cc67d02817d4","id":"5fe94c96-3a59-4b24-bb76-1a2a24795c23","content":"3 more tips...See all 9 tips here!&nbsp;","fontSize":44,"padding":{"horizontal":0,"vertical":0},"link":{"url":"https://greenletes.com/build-muscle-on-a-vegetarian-diet/","icon":"https://greenletes.com/wp-content/uploads/2020/01/build-muscle-veg-diet.png","desc":"9 Tips For Muscle Building On Vegetarian Diet & Meal Plan"}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-fd758477-3791-4c22-ab72-7db4e1ca419e","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":500,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-c6bc08a3-7075-42c8-9c3c-d0733cbb7214","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":500,"direction":"normal","element":{"x":168,"y":193,"width":26,"height":22,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"db606b2b-1199-4a93-885e-8e1be559c256","id":"9b59aecd-69c2-45c3-8f8e-b12aa586e99b","content":"4.","fontSize":22,"padding":{"horizontal":0,"vertical":0}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-e3b7fdb7-48ac-4a4a-bf44-4afd3af39058","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":500,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-d294c846-b14d-4f34-9806-a3394bb94de9","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":500,"direction":"normal","element":{"x":189,"y":177,"width":152,"height":65,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"5fe94c96-3a59-4b24-bb76-1a2a24795c23","id":"ac28f1fa-0509-49e2-82d2-4607c9e2cc23","content":"Eat complementary proteins","fontSize":22,"padding":{"horizontal":0,"vertical":0}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-cf415d7e-c0a7-469c-8c5f-40000a8fd3a5","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":405,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-75c352e2-2c31-4f5c-945b-9cae5522e4bc","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":405,"direction":"normal","element":{"x":168,"y":337,"width":26,"height":23,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"7b1484d1-e0d5-4d8c-8c03-d28ecf193b4f","id":"db606b2b-1199-4a93-885e-8e1be559c256","content":"5.","fontSize":23,"padding":{"horizontal":0,"vertical":0},"marginOffset":0},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-00affeaa-6697-4176-b55c-ae2a2c2137f3","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":405,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-ed968f42-46e9-47e2-8393-ea4a531e03cc","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":405,"direction":"normal","element":{"x":192,"y":337,"width":162,"height":44,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"ac28f1fa-0509-49e2-82d2-4607c9e2cc23","id":"bc9330a4-a5c1-4711-842c-9f6c2a577bd0","content":"Don't be afraid of carbohydrates","fontSize":22,"padding":{"horizontal":0,"vertical":0}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-c1c0ec74-9d92-445a-992f-768e39f0cd9e","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":300,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-1f5953e0-88fc-4baf-b435-0d88413afa07","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":300,"direction":"normal","element":{"x":168,"y":473,"width":30,"height":24,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"bc9330a4-a5c1-4711-842c-9f6c2a577bd0","id":"7b1484d1-e0d5-4d8c-8c03-d28ecf193b4f","content":"6.","fontSize":24,"padding":{"horizontal":0,"vertical":0},"marginOffset":0},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-98cdaac9-d4f7-4765-b86a-5c0dd679cf5d","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":300,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-ca91ce97-ce23-4c81-910c-918cf0971102","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":300,"direction":"normal","element":{"x":192,"y":473,"width":124,"height":44,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"bc9330a4-a5c1-4711-842c-9f6c2a577bd0","id":"b29b6af7-1fd0-4f84-a9c5-8e33c4623865","content":"Vary your workouts","fontSize":22,"padding":{"horizontal":0,"vertical":0}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-f5ef54c9-78e4-4207-97e9-f0aae3784eac","keyframes":{"transform":["translate3d(-25px, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":900,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-17161567-b24d-4b25-b46e-e757b9924530","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":900,"direction":"normal","element":{"x":30,"y":557,"width":241,"height":103,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"b767306b-6b92-4b2a-935d-00954a502681","id":"1f552208-c803-40aa-8eaf-8c7356196a87","content":"LEARN MORE","fontSize":53,"padding":{"horizontal":0,"vertical":0},"link":{"url":"https://greenletes.com/build-muscle-on-a-vegetarian-diet/","icon":"https://greenletes.com/wp-content/uploads/2020/01/build-muscle-veg-diet.png","desc":"9 Tips For Muscle Building On Vegetarian Diet & Meal Plan"},"marginOffset":0},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-fb6bbed2-0c4c-4b50-a796-59dc167b4360","keyframes":{"transform":["translate3d(-25px, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":900,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-be9e729e-ddd9-4aaf-a362-7e24e44de7ef","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":900,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":133,"g":130,"b":128}},"type":"shape","x":220,"y":608.5,"width":57,"height":57,"scale":100,"focalX":50,"focalY":50,"mask":{"type":"arrow"},"id":"35b90dbc-5e5e-48ec-875b-198c711d810e"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] 3 more tips...See all 9 tips here! Eat complementary proteins Don't be afraid of carbohydrates Vary your workouts 6. 5. 4. LEARN MORE

[{"selector":"#anim-121f263c-623c-48e4-8728-592be500f9ff","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":200,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-dad9bf6b-b31d-43d3-91a2-918c8442b965","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":300,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-6f308057-0bef-470e-8927-f52314f94290","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":300,"direction":"normal","element":{"x":23,"y":-20,"width":307,"height":194,"font":{"service":"fonts.google.com","family":"Anton","fallbacks":["sans-serif"]},"type":"text","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"left","title":"Subheading","scale":100,"focalX":50,"focalY":50,"basedOn":"2a83d681-85df-4b20-88e4-cc67d02817d4","id":"7b86d9a0-7674-4172-8abb-ddd27f241376","content":"SEE TIPS 7 THROUGH 9 &amp; GET VEGETARIAN RECIPES HERE.","fontSize":49,"padding":{"horizontal":0,"vertical":0},"link":{"url":"https://greenletes.com/build-muscle-on-a-vegetarian-diet/","icon":null,"desc":null},"marginOffset":0},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-348f4725-2bc2-4f37-8265-d377d8efb408","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":200,"direction":"normal","element":{"x":109,"y":445,"width":24,"height":24,"type":"shape","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":115,"b":36}},"scale":100,"focalX":50,"focalY":50,"mask":{"type":"circle"},"basedOn":"6c3bb33f-1d89-4624-96bb-b543e6336251","id":"a0c96775-0f7f-48b3-9820-c19f6b6cc01f","link":{"url":"https://example.com/","icon":null,"desc":"Example Domain"}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-70eb4b3e-0a9c-479c-9947-2b040945094b","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":200,"direction":"normal","element":{"x":93,"y":429,"width":56,"height":56,"type":"shape","opacity":20,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":249,"g":99,"b":2}},"scale":100,"focalX":50,"focalY":50,"mask":{"type":"circle"},"basedOn":"91a09dbb-ca6e-42bb-9829-4ac4fc6140d4","id":"fab864c5-fe89-4082-bfc6-81fcb90fbdc0"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-c2a80041-176f-4151-a50b-22d10340db13","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":600,"direction":"normal","element":{"x":97,"y":256,"width":24,"height":24,"type":"shape","opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":115,"b":36}},"scale":100,"focalX":50,"focalY":50,"mask":{"type":"circle"},"basedOn":"957322bc-5f94-4cf4-9163-6816b86d8e43","id":"6c3bb33f-1d89-4624-96bb-b543e6336251","link":{"url":"https://example.com/","icon":null,"desc":"Example Domain"}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-2cddae35-824c-4f4c-9c61-c2cbee2bf316","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":600,"direction":"normal","element":{"x":81,"y":240,"width":56,"height":56,"type":"shape","opacity":20,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":249,"g":99,"b":2}},"scale":100,"focalX":50,"focalY":50,"mask":{"type":"circle"},"basedOn":"41a2b205-4d95-4aa2-98ac-556605cb93f6","id":"91a09dbb-ca6e-42bb-9829-4ac4fc6140d4"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] SEE TIPS 7 THROUGH 9 & GET VEGETARIAN RECIPES HERE.