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4 Week Plant-Based Athlete Roadmap

Learn how to incorporate more plants into your training diet or go fully plant-based in just 4 weeks. 

At the end of the 4 weeks, you’ll:

  • understand how to build a balanced plant-based plate
  • try new-to-you plant-based proteins
  • learn how to incorporate at least one plant-based meal into everyday
  • prepare plant-based meals with ease and enjoy how tasty and filling they are. 
  • know what you nutrients you need to focus on as a plant-based athlete