Learn how to incorporate more plants into your training diet or go fully plant-based in just 4 weeks.
At the end of the 4 weeks, you’ll:
- understand how to build a balanced plant-based plate
- try new-to-you plant-based proteins
- learn how to incorporate at least one plant-based meal into everyday
- prepare plant-based meals with ease and enjoy how tasty and filling they are.
- know what you nutrients you need to focus on as a plant-based athlete